As a leader, you may feel compelled to always project strength and assurance, even during times of uncertainty. However, embracing your vulnerability—showing your doubts and challenges—can profoundly impact your leadership.Here’s why showing your vulnerability benefits your team and can motivate and inspire them to follow you anywhere. 🌍👥 Why vulnerability matters for leaders: ➡️ Builds… Read More »Blog

How about a deep sleep tonight? Discover some natural tips to help you fall asleep and improve the quality of your sleep. Incorporate these simple tips into your evening routine and enjoy a truly restorative rest. 🍫 Three squares of dark chocolate 70% and a handful of almonds Cocoa and almonds are rich in magnesium,… Read More »Blog

Are you based in Brussels and love exploring its parks and forests from time to time? Perhaps you’re familiar with the Rouge-Cloître and its mysteries? How about trying something new by combining all this with therapy? Join me for a unique therapeutic adventure where nature becomes our ally on the path to better mental and… Read More »Blog

Losing a loved one is a heart-wrenching experience. Each loss, regardless of its nature, brings profound pain, reflecting the strength of the bonds that unite us. 💔 The grieving process that follows can feel like navigating stormy seas, yet it is also an essential journey towards inner healing. It is not a sign of weakness,… Read More »Blog