Workshops
Explore our workshops
We host workshops for individuals and businesses on various topics related to well-being, personal and professional development, or to gain deeper understanding of the key principles of systemic therapy or naturopathy.
Topics
We offer workshops on predefined topics or can tailor workshops to suit your specific needs. Here are a few examples:
- Introduction to naturopathy: Principles of natural health and well-being
- Achieving a balanced and healthy diet
- Coping with work-related stress and preventing burnout
- Navigating relationship challenges
- Natural remedies for improving sleep quality
- Harnessing the benefits of essential oils for health and wellness
Our Approach
Our workshops are facilitated by one or more members of our team, depending on the chosen theme and approach. For example, a workshop focusing on work-related stress and burnout may include sessions led by our therapist-professional coach to address self-esteem and emotion management, as well as sessions led by our naturopath to explore strategies for body rejuvenation through nutritional supplementation.
How it works
Our workshops are designed to be informative, engaging, and interactive. They are tailored for groups of two to eight participants and can range from 1 hour to half a day in duration. Workshops can be held at our Woluwé-Saint-Lambert office or at your workplace.
Contact us to discuss your requirements and to receive a quote.