Workshops
“If you want to go fast, go alone.
If you want to go far, go together.”
– African Proverb

Workshops to support wellbeing, growth and balance
We host workshops for both individuals and companies, covering We run small-group workshops for both individuals and organisations.
These sessions explore practical topics related to wellbeing, stress and burnout prevention, natural health, communication, and reconnection with oneself.
A few example topics:
- Workplace stress: how to cope and recover
- Restful sleep through natural solutions
- Towards a healthy and balanced diet
- I struggle in my relationships – what can I do?
Our workshops take place in Woluwe-Saint-Lambert, on-site in your organisation, or at partner venues.
Scroll down to discover our past and upcoming workshops, and find all practical details here.

Upcoming workshops
Managing stress & preventing burnout: A moment for yourself, to take a breather, understand and leave with concrete tools.
28 june 2025, 10h-12h30
CATP, place de l’Alma, 3 (métro Alma), 1200 Woluwe-Saint-Lambert
To register, click here or call 0490 46 52 09
More info here

Past workshops


